Services Provided

INDIVIDUAL THERAPY
Individual Cognitive-Behavioral Therapeutic Support for Children, Teens, and Adults struggling with:  



 

  • Depression and Mood Disorders

  • Intimacy and Relationship Challenges

  • Grief and Loss

  • Social Anxiety 

San Diego ​PEERS® Adult Friendship Skills Training

 

 

SPECIAL NOTE: Classes are only being offered individually at this time.  

 

A college level Social Skills Training for Adults with social challenges. The group provides formal skills training in Communication Etiquette, Perspective -Taking and Empathy, Managing Social Anxiety, and Hidden Friendship Rules with the purpose of gaining & maintaining adult friends.



​Three Separate Weekly Courses that build on each other include:

 

 

COURSE ONE:        Social Rules with Acquaintances

 

COURSE TWO:       From Friendly to Friendship

 

COURSE THREE:    Interpersonal Relationships 

 

​​​​Click Link to Read More About ​​San Diego PEERS® Social Skills​ Training.

 

When groups in sessions, students are welcome to REPEAT PAID COURSES FREE.

 

Pre-requisites: An intake evaluation is required prior to participation. Motivation to learn socialization skills, willingness to engage in homework activities with supportive adult, typical cognitive abilities, and ability to control frustration in safe and non disruptive manner.

 

 

To be placed on Wait List for PEERS® Adult Friendship Training, Click Link

 

​​​ADULT FRIENDSHIP

SKILLS TRAINING

​​​TWEEN GIRLS' FRIENDSHIP SKILLS

Girls Friendship Skills

 

 

SPECIAL NOTE: ​Classes are only being offered individually at this time.

 

 

 

 

 

A fun friendship class that teaches young girls how to feel good about themselves, make and keep same aged friends, and manage troubled friendships, and "mean" girls. With the use of arts and crafts, therapeutic games, prizes, discussion, and role plays, Cognitive-Behavioral Social Thinking® strategies address specific topics and friendship skills including:  

 



SELF-ESTEEM and SELF CONFIDENCE

 

SELF-CARE SKILLS for EMOTIONS

 

INGREDIENTS TO KEEPING FRIENDSHIPS

 

STRATEGIES for RELATIONAL AGGRESSION and FRIENDSHIP TROUBLES 

 

 

 

Individual Class is designed for girls between the ages of 7 to 12 years old,

who are having mild problems making and keeping friends.

 



 

Pre-requisites: An intake evaluation is required prior to participation. Motivation to learn friendship skills and self-care. Typical cognitive abilities, and ability to control frustration in safe and non disruptive manner. 

 

 

Robyn Coughlin, LCSW   619-997-5310                                                                                                                                                8885 Rio San Diego Drive. STE: 365 San Diego, CA 92108