San Diego Individual Therapy
Cognitive Behavioral Therapy for Emotional Wellness, Social Skills, and Personal Growth.
ROBYN COUGHLIN, LCSW
LCS#24137
Phone: 619-997-5310
Services Provided
INDIVIDUAL THERAPY
Individual Cognitive-Behavioral Therapeutic Support for Children, Teens, and Adults struggling with:
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Depression and Mood Disorders
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Intimacy and Relationship Challenges
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Grief and Loss
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Social Anxiety
San Diego PEERS® Adult Friendship Skills Training
SPECIAL NOTE: Classes are only being offered individually at this time.
A college level Social Skills Training for Adults with social challenges. The group provides formal skills training in Communication Etiquette, Perspective -Taking and Empathy, Managing Social Anxiety, and Hidden Friendship Rules with the purpose of gaining & maintaining adult friends.
Three Separate Weekly Courses that build on each other include:
COURSE ONE: Social Rules with Acquaintances
COURSE TWO: From Friendly to Friendship
COURSE THREE: Interpersonal Relationships
Click Link to Read More About San Diego PEERS® Social Skills Training.
When groups in sessions, students are welcome to REPEAT PAID COURSES FREE.
Pre-requisites: An intake evaluation is required prior to participation. Motivation to learn socialization skills, willingness to engage in homework activities with supportive adult, typical cognitive abilities, and ability to control frustration in safe and non disruptive manner.
To be placed on Wait List for PEERS® Adult Friendship Training, Click Link.
ADULT FRIENDSHIP
SKILLS TRAINING
TWEEN GIRLS' FRIENDSHIP SKILLS
Girls Friendship Skills
SPECIAL NOTE: Classes are only being offered individually at this time.
A fun friendship class that teaches young girls how to feel good about themselves, make and keep same aged friends, and manage troubled friendships, and "mean" girls. With the use of arts and crafts, therapeutic games, prizes, discussion, and role plays, Cognitive-Behavioral Social Thinking® strategies address specific topics and friendship skills including:
SELF-ESTEEM and SELF CONFIDENCE
SELF-CARE SKILLS for EMOTIONS
INGREDIENTS TO KEEPING FRIENDSHIPS
STRATEGIES for RELATIONAL AGGRESSION and FRIENDSHIP TROUBLES
Individual Class is designed for girls between the ages of 7 to 12 years old,
who are having mild problems making and keeping friends.
Pre-requisites: An intake evaluation is required prior to participation. Motivation to learn friendship skills and self-care. Typical cognitive abilities, and ability to control frustration in safe and non disruptive manner.